“I can’t believe the difference.” Our amazing Fitness program gets you FIT, FAST. Now offering In-Person Sessions in Mooresville! Discover why so many people can’t stop raving about their fast results… and how much FUN they’re having at the same time.
Fill out the form below to
WARNING:
Offer Expires In...
In fitness, there are two schools of thought: 1) Lift weights. 2) Get cardio. We say: “Why not both?”
Because your boxing gloves weigh 1 lb., every punch you throw is like lifting a light weight. But because you’re moving and grooving for the entire session – you get great cardio too.
You get amazing results. Fast. That’s why people in Mooresville love our Fitness program.
As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar.
That’s because while we push you to do your best – and support you every step of the way:
You are the one throwing every punch and every kick.
You are the one getting the results.
When you see what you’re capable of, how you see yourself will change too.
Seeing that transformation is our favorite thing about our Fitness program in Mooresville.
People come to us for the results, and stay for the community here in Mooresville.
You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.
We focus. We work hard. But smiles and laughter are a big part of how we do things, too.
One of the things people from all over Mooresville love about our classes is the community. This isn’t some ‘tough guy’ gym where everyone wants to show off. This is a group of hard working, kind, focused adults. We all want to have fun, get fit, get safe, and improve our lives.
Having a supportive community of friends who share your goals is so powerful. It’s one of the biggest “hacks” to reaching your goals.
Our Mooresville adult classes work you from head to toe, in every class.
Nearly every technique starts at your core. Through your Mooresville adult training, your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.
As you master techniques you may have thought were impossible… make friends… smash your goals… and get fit… your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.
Fewer things in life melt stress more than adult classes. Practicing deep breathing, meditation, physical movement, and mindfulness trains your mind to be focused and alert, and allows your body to remain calm. Come with all your troubles, leave care free.
In our Mooresville training, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused multi-tasking machine in your career and at home.
An amazing side-effect of our Mooresville adult classes is stress & pain relief. The full-body workouts erase stress from your body.
Adult class core-building techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body.
Plus, after such awesome workouts, you’ll sleep better too.
One of the focuses of our adult classes is to unite adults from all over Mooresville. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait!
Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial Arts have provided guidance for millions of adults over thousands of years. Now you get to experience this too.
Our Mooresville adult classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter.
Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.
When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.
Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.
Most frequent questions and answers about our Adult Program in [spark_fiels id='city']
Yes! Almost all of our students had no experience at first. Yet with dedication and training, they’ve become amazing athletes. We’ll help you get there too.
When you first arrive at Indiana Martial Arts of Mooresville – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.
You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement.
No matter your fitness level, you can train here. It’s a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay.
What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.
The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!
Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our Mooresville classes help you develop the tools you need to maintain focus & concentration. It is especially helpful when you’re trying to do multiple tasks that divide your attention. Through following instructors, Mooresville techniques, and mastering moves, adults develop tools to stay focused and on track.
Our instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class.
We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Â
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Fill out the form below to
